Amount of Fatty acids, total polyunsaturated in Beans, baked, canned, with franks
Legumes and Legume Products
In 100 g (Grams) of Beans, baked, canned, with franks there is 0.836 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Beans, baked, canned, with franks.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Beans, baked, canned, with franks
Beans, baked, canned, with franks is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, with franks are listed below.
Water
|
69.34 g
|
69.34%
|
Energy (calorie)
|
142 kcal
|
|
Energy (joule)
|
596 kJ
|
|
Protein
|
6.75 g
|
6.75%
|
Total lipid (fat)
|
6.57 g
|
6.57%
|
Ash
|
1.95 g
|
1.95%
|
Carbohydrate, by difference
|
15.39 g
|
15.39%
|
Fiber, total dietary
|
6.9 g
|
6.9%
|
Sugars, total
|
6.53 g
|
6.53%
|
Calcium, Ca
|
48 mg
|
0.05%
|
Iron, Fe
|
1.73 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
104 mg
|
0.10%
|
Potassium, K
|
235 mg
|
0.24%
|
Sodium, Na
|
430 mg
|
0.43%
|
Zinc, Zn
|
1.87 mg
|
|
Copper, Cu
|
0.213 mg
|
|
Manganese, Mn
|
0.42 mg
|
|
Selenium, Se
|
6.5 µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
|
Nutrients in Beans, baked, canned, with franks